Cold wrap and packs to reduce injury swelling…

Cold wraps are great to reduce initial swelling before applying heat to an injury…

Cold wrap basics - Let's look at some of the more common issues you may need a temperature wrap or pack for…

• Plantar Fasciitis – our chill therapy wrap for plantar fasciitis straps to your foot and places the cool pack directly against the bottom of your foot and holds it there.
  
• Identify Plantar Fasciitis injury
• Appropriate wrap
  
• Minor impact injury – these types of injuries are usually caused by minor impacts that may cause swelling. Recommended wrap:
  • Treat with MUELLER 9” Ice Bag
    
• Knee injuries – almost any knee injury will cause swelling. To reduce swelling, apply chill to the knee for no more than 30 minutes. The appropriate wrap will hold it in place until you're ready to apply heat to the injury. Recommended wraps:
  
• COLDONE Therapy Knee Wrap
• LP SUPPORT Elbow, Ankle, Thigh or Knee Wrap
• McDAVID Instant Packs
  
• Research other injuries…
  
• Search other appropriate wraps…